Before we move on, a couple more points on the last installment relating to concentration: why it works, how it works and why it’s hazardous.
It helps to think of the mind as a kind of ecology full of all kinds of conflicting impulses, beliefs, concepts, and emotional perspectives on things. This whole ecology is sustained more or less by the attention/energy you give it. In practice you can treat energy and attention as the same thing. In truth one follows the other so closely they might as well be the same.
Now attention has ( at least ) two aspects to it, and they can both be trained. Breadth and depth. Most of us have no problem with a extremely wide and diverse breadth of attention. We maintain views on the whole universe after all. Or we think we do anyway. Most of us have a lot less practice…
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Miskatonic University Press
Like most people, you have ideals, have you not? And the ideal is not real, not factual; it is what should be, it is something in the future. Now, what I say is this: forget the ideal, and be aware of what you are. Do not pursue what should be, but understand what is. The understanding of what you actually are is far more important than the pursuit of what you should be. Why? Because, in understanding what you are, there begins a spontaneous process of transformation; whereas, in becoming what you think you should be, there is no change at all, but only a continuation of the same old thing in a different form. If the mind, seeing that it is stupid, tries to change its stupidity into intelligence, which is what should be, that is silly, it has no meaning, no reality; it is only the pursuit of…
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